Which statement about ice therapy is accurate?

Ice therapy, also known as cryotherapy, is a widely utilized method in the field of rehabilitation and injury management, particularly because it helps relieve inflammation and pain. The application of cold reduces the temperature of the tissues, which in turn constricts blood vessels and decreases metabolic activity, leading to the reduction of inflammation at the injury site. It also numbs the area, providing analgesic effects that can alleviate pain, making it easier for patients to participate in rehabilitation and physical therapy.

This therapeutic technique is beneficial not only for athletes but also for anyone experiencing acute injuries or chronic conditions characterized by inflammation and pain. The effectiveness of ice therapy in reducing swelling and discomfort makes it a standard practice in physical therapy and kinesiotherapy. Thus, its ability to relieve both inflammation and pain supports the accuracy of this statement in the context of clinical practice.