What is the definition of functional mobility?

Functional mobility is defined as the ability to move independently and perform daily activities. This encompasses a wide range of movements and tasks that an individual might engage in throughout their day-to-day life, such as walking, climbing stairs, transitioning from sitting to standing, and other activities that contribute to one's independence. It reflects not just physical capability, but also the practical application of those skills in real-world scenarios.

This definition underscores the importance of mobility in enabling individuals to manage their daily routines without assistance. It is an essential part of rehabilitation and therapy approaches, ensuring that a person can engage fully in their environment and maintain a quality of life.

While other options mention relevant aspects like athletic movements, rehabilitation processes, or assessments of range of motion, they do not capture the broader and more functional context of mobility as it pertains to everyday life and independence. Functional mobility is less about isolated skills or specific assessments and more about the integration and application of movement into daily living tasks.