What does therapeutic exercise aim to achieve?

Therapeutic exercise is specifically designed to improve physical function and promote recovery following an injury or surgery. Its primary goal is rehabilitation, focusing on restoring mobility, strength, endurance, and overall physical health. This may involve a variety of movements and activities tailored to an individual's specific needs, helping to alleviate pain, improve range of motion, and enhance daily functioning.

While enhancing athletic performance and competitive advantage in sports are important aspects of some exercise programs, therapeutic exercise distinctly prioritizes rehabilitation and functional improvement. In contrast, developing overall fitness levels typically encompasses broader goals, such as general wellness and fitness, rather than specifically addressing the recovery process related to injuries or surgeries. Thus, therapeutic exercise is most accurately defined by its role in aiding recovery and improving health outcomes.