What defines functional movement patterns in kinesiotherapy?

Functional movement patterns in kinesiotherapy are primarily characterized by movements that mimic everyday activities to enhance quality of life. This approach is centered on helping individuals regain or improve their ability to perform daily tasks more efficiently and with less risk of injury. It considers how the body moves in real-world circumstances and aims to teach patients how to move in ways that are safe and effective for their specific needs.

Understanding these patterns is crucial because they not only promote physical health but also support mental well-being and autonomy. By practicing movements that reflect activities like bending, reaching, squatting, and climbing stairs, patients can better transition back to their daily lives, ultimately improving their overall function and quality of life. This relevance to daily tasks distinguishes functional movement patterns as foundational in kinesiotherapy practice.